Gratitude

I Remembered

JM Perez By JM Perez1 min read543 views

“Promise me you’ll always remember: You’re braver than you believe, and stronger than you seem, and smarter than you think.” ― A.A. Milne

We had a beautiful weather this weekend in the High Desert. It was mostly cloudy with some cool breeze and a few rain drops starting Saturday afternoon and a little more around 2:00 AM Sunday morning. Just lovely and perfect to spend the entire day outdoors relaxing and finishing up projects.

Today, I was blessed to reconnect with yet another awesome Friend; a Sister at heart and my voice of reason back when the pain was too much to bear.  She always made me promise to remember how great Life once was; promise to smile after the tears dried; promise to shake things off; Promise you will not do something stupid. “Promise me, Joan, promise me.” Those uplifting words still echo in my mind. At the time I was so deep into my grief that I couldn’t see the Support Team I was given and the circle I found myself into prior to that bitter day.

Image Credit: Willow Tree.com
Image Credit: Willow Tree.com

I quietly listened to everything she said to me and I remembered. After a good thirty minutes of updates and expressing our gratitude to one another, we laughed a lot. An hour well spent reconnecting. A definite throwback for both of us. Until next time, I am holding on to good memories.

To you, Evelyne, from the bottom of my heart: Thank You.

My Grateful Heart

JM Perez By JM Perez2 min read514 views

The days of the week have gone by slowly, allowing me to start and finish some little projects.
Yesterday was a joyful and heartfelt day for me. After talking to my Dad, I happened upon an old friend’s number. Had seven years really gone by since I last spoke to this awesome being? I asked myself.  Sure, we kept in touch through emails. How could seven years go by without verbal exchanges? I had no time for my mind to wonder. I was thrilled to talk to one of the amazing individuals who stood tough with me during my times of need.

"Kindness is the catalyst that fuels our drive for Love and Compassion." — Joan Ambu
Kindness, Love and Compassion.

I met Blanche in High School and she instantly became my best friend. She was always in my face and my business. She was my eyes when I couldn’t see clearly, my voice when I couldn’t speak and she had my back. We celebrated our birthdays together as hers is a day prior to mine. We had so much love, admiration and respect for one another and I thank God every single day for placing her on my path through life because she helped me remember how sweet Life was and how joyful I was prior to loosing my sister. She stood by me and walked me through the other side of grief. We were birds of a feather, and naturally, we flocked together.

As I dialed her number and patiently waited for the connection to be established,  my heart leapt with joy when I heard a familiar voice on the other end. As soon as she heard my voice she said: Please tell me it’s you Joan, I’ve prayed for this moment.Yes, it is I, I jokingly replied. We laughed and picked up right where we’d left off as if time and space never existed. We spent over an hour catching up on each other’s life and in the end, we made the promise to talk to each other at least once a month.

“True friends are the ones who never leave your heart, even if they leave your life for a while. Even after years apart, you pick up with them right where you left off, and even if they die, they’re never dead in your heart.” ― Unknown

I haven’t forgotten those who comforted me and genuinely cheered my successes and happiness.

Fun Afternoon at Huntington Beach

EPEngineer By EPEngineer2 min read563 views

“The Sea, once it casts its spell, holds one in its net of wonder forever.” ― Jacques Cousteau

After weeks of planning and postponing, my wife finally made arrangements with our friend Evelyne, to meetup at her place in Buena Park, CA and then spend the rest of the day at the Beach. After much anticipation and a good weather, we decided to drive down since we figured there would be less people after the holiday. On our way there we spotted so much traffic left and right that I was afraid the days activity would not happen.

After spending about an hour at our friend’s apartment catching up on events and waiting for the arrival of a friend of hers, we then made our way to Huntington State Beach. It took us about twenty minutes to get there. After what seemed like an hour waiting in line to get in, we finally made it. It was packed, yet roomy since people where keeping to their activities and not running around as much. We found a location and set up. To our amazement, the weather was surprisingly warm and we didn’t have to cover up until much later.

Huntington State Beach Sign.
Huntington State Beach Sign.
Father and Children on the Beach.
Exploring with my Kids.

We had brought shorts and shirts to get in but when we got out of the car we felt the fresh cool air and decided to go as we where (less chances of getting sick). I had an awesome time with my kids. We fought and ran away from waves, found some shells and even got to catch some Sand Crabs on a foam cup. After having some fun watching them bury themselves on the little dirt inside the cut, we released them so they would not die. The Seagulls where very interested on our activity since they figured an easy dinner was to come.

Seagulls on the Beach.
Seagulls on the Beach.
Lone Sailboat.
Lone Sailboat.

It was a nice cloudy day and the breeze was inviting up to the point where it started to get cold. I had almost forgotten the feeling with all the heat we are having at home. We said our goodbyes to friends who came with us and left our sand castles behind for the birds to take over. The journey back home was as scenic as the drive away from it was. Being here for the day reminded us of the many times we have made the same drive and how it’s never the same each and every time. I am looking forward to the next time we find ourselves there again.

Peace Within a Grieving Heart

JM Perez By JM Perez2 min read550 views

Early this afternoon, the mail man delivered a special package. Inside this package were some souvenirs Mom brought back from her recent trip to Cameroon and France. I have been looking forward to seeing its content, even though I wasn’t sure how I would react and how it would impact my current state of mind. One is never too prepared for what to expect in life. Today, after fifteen years, I got to see my sister’s beautiful face before her final rest. I remembered all the little details on that treacherous Saturday morning of May 2nd, 1998.

For the first few days following her burial, I looked at her pictures every night after prayers and before going to sleep. I couldn’t find peace and rest the night I skipped the routine. Her still images were a tremendous source of comfort and I was so grateful that she could bring so much peace within my grieving heart. Some days I would be at peace with the facts and during others, a flow of sorrow would come upon me unexpectedly.

Photo credit: Brad Browne.
Photo credit: Brad Browne.

Going through a damaged and incomplete album this afternoon, I was overcome with anger. How could those entrusted with its safekeeping allow it to be exposed to the elements and others, since there are pictures missing. I had to calm myself down and remember that everything I need is indelibly imprinted on my mind. Nothing and no one can take away the memories of a loved one or the truth I’ve come to know. Today I wept, felt anger, laughed and experienced once again the peace that comes from acceptance and letting go.

My heart goes out to my Mother and I will live the rest of my life doing right by her, God being my helper.

We must all face loss at some point in Life. When it happens:

  • Give yourself plenty of time to grief. As long as you’re not planning on harming yourself or someone else, there’s no right or wrong way to grief. Deal with it your own way.
  • Talk about it. Reach out to someone you trust and open up.
  • Seek professional help when needed. Get some support to help you get through it.
  • Be gentle with yourself. It happened and nothing you do now will turn back the clock.
  • Strive to find joy and the will to carry on. Start by recalling the good memories and building on them.

“Give sorrow words; the grief that does not speak whispers the o’er-fraught heart and bids it break.” — William Shakespeare

Happy Independence Day

JM Perez By JM Perez1 min read398 views

“Freedom has its life in the hearts, the actions, the spirit of men and so it must be daily earned and refreshed – else like a flower cut from its life-giving roots, it will wither and die.” ― Dwight D. Eisenhower

Image Source: Phatory.net
Image Source: Phatory.net

From our house to yours: Happy 4th, everyone. Wishing you all a blessed Independence Day with Family and Friends. Be safe out there and enjoy your long holiday weekend.